Lifestyle
1 day ago in Lifestyle
Why losing weight isn’t just about counting calories — and what to do about it
Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.
1 week ago in Lifestyle
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
News from 828NewsNOW
1 hour ago in Food & Drink, Local
Fork & Dagger: The Malvern keeps it simple — and gets it right
A ribeye cheesesteak, crispy diner-style fries and homemade mac and cheese make this Patton Avenue spot worth a visit
2 hours ago in Business, Local
Ball Service Center site on Patton Avenue to become bakery
The longtime auto repair shop was a West Asheville landmark for decades. Now, the site is being redeveloped as Los Nenes Bakery.
3 hours ago in Local
Asheville tax rate: Council to hold special meeting after state law changes
The July 15 meeting comes as Buncombe County and Asheville evaluate how new North Carolina legislation will affect local budgets and property taxes
5 hours ago in Local, Outdoors
Visiting LeConte? Here’s what to expect during July 14 demolition work
Great Smoky Mountains National Park says helicopter airlifts will affect hikers, drivers and lodge services for several hours
17 hours ago in Arts & Culture, Entertainment, Lifestyle, Local, Perspectives
Best movies of 2026 so far: Our top 10 and honorable mentions
The year is already halfway over, which means there has never been a better time to check out the 2026 movies you may have missed. Read our list of the 10 best flicks of 2026... so far.
Entertainment
3 hours ago in Entertainment, Music
Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75
Bonnie Tyler, the gravelly voiced, Grammy-nominated Welsh pop star whose 1983 chart-topping power ballad "Total Eclipse of the Heart" enchanted succeeding generations with its bombastic charms during solar and lunar eclipses, has died. She was 75.
3 hours ago in Entertainment
Things to do in Asheville and WNC: July 10-12
Shindig on the Green, Brews and Bears, Uncommon Market, outdoor nature programs, live music and stage shows are among the July 10-12 events planned across WNC.
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